Improve the Wellness of your staff!!  Yoga and fitness is proven to increase cognitive function, decrease anxiety and depression and build physical/ mental strength.  Bringing yoga into the workplace is a great perk to you and your employees.  It gives employees a sense of value and something to look forward to in their workday!  I travel to you and teach a yoga class and a time that works with your personal company.  Rates are very accessible!  Please reach out with any questions. Contact me at wise wellness.carrie@gmail.com. Bring wellness into your workplace! 

Thumbtack Best Pro of 2015